healthy living

How to Communicate with Aging Parents

Depending on health needs, life circumstances, and other changes, communicating with an aging parent can be difficult. It might seem like you can’t connect...
thbcclibrary
1 min read

When is a Caregiver Necessary?

As older adults age, it is hard to come to terms with the feeling of loss when it comes to your independence. Sometimes you...
thbcclibrary
2 min read

4 Hearing Aid Resources for Older Adults

Access to hearing aids can be challenging for older adults for two main reasons: they may have limited income and they may not know...
thbcclibrary
2 min read

Affordable Housing Options for Older Adults

For older adults, finding affordable housing options can be difficult depending on where they live and how much money they have. Some areas around...
thbcclibrary
2 min read

Where to Donate This Fall & What to Give

Fall is right around the corner, which means cooler temperatures and thoughts about upcoming holidays are upon us. One of the most popular things...
thbcclibrary
2 min read

How to Find Local Food Banks

What many older adults don’t realize is that if they’re in need of food assistance, there are many immediate resources available to them —...
thbcclibrary
2 min read

4 Stretches to Increase Your Mobility as Temperatures Drop

The Fall season is right around the corner, and that means as the weather becomes cooler, we might find ourselves spending more time relaxing...
thbcclibrary
2 min read

Kitchen Staples: 5 Things to Keep on Hand

Having a well-stocked pantry with staple ingredients can ensure that you’ll always have meal options in a pinch. For seniors, this is especially important...
thbcclibrary
2 min read

Minimalism for Older Adults: The Benefits of Downsizing

“The average U.S. household has 300,000 things, from paper clips to ironing boards.” said professional organizer Regina Lark to the LA times.  From a...
thbcclibrary
3 min read

Be A Smart Shopper: Groceries and Meal Planning

Nothing really beats grocery shopping – you’re getting a ton of exercise in while getting to buy foods you’re about to enjoy. However, the...
Lauren Beaubien
3 min read