Healthy Lifestyle

4 Hearing Aid Resources for Older Adults

Access to hearing aids can be challenging for older adults for two main reasons: they may have limited income and they may not know...
tiffany.perkins
2 min read

Where to Donate This Fall & What to Give

Fall is right around the corner, which means cooler temperatures and thoughts about upcoming holidays are upon us. One of the most popular things...
connie.lee
2 min read

Medigap: What is it and Why it Works for…

Many older adults that have the original Plan A & B policies with Medicare don’t realize that they can get supplemental coverage, better known...
connie.lee
2 min read

How to Find Local Food Banks

What many older adults don’t realize is that if they’re in need of food assistance, there are many immediate resources available to them —...
connie.lee
2 min read

4 Stretches to Increase Your Mobility as Temperatures Drop

The Fall season is right around the corner, and that means as the weather becomes cooler, we might find ourselves spending more time relaxing...
connie.lee
2 min read

Kitchen Staples: 5 Things to Keep on Hand

Having a well-stocked pantry with staple ingredients can ensure that you’ll always have meal options in a pinch. For seniors, this is especially important...
tiffany.perkins
2 min read

Minimalism for Older Adults: The Benefits of Downsizing

“The average U.S. household has 300,000 things, from paper clips to ironing boards.” said professional organizer Regina Lark to the LA times.  From a...
tiffany.perkins
3 min read

Be A Smart Shopper: Groceries and Meal Planning

Nothing really beats grocery shopping – you’re getting a ton of exercise in while getting to buy foods you’re about to enjoy. However, the...
Lauren Beaubien
3 min read

4 Tips to Declutter Your Home

For many of us, various items we’ve accumulated over the years pile up in our homes. Whether they’re books, clothes, magazines, figurines, or maybe...
Lauren Beaubien
2 min read

3 Walking Workouts to Try This Summer

Many of us are motivated to level up our activity during the summer because of the longer days and nice weather but heat and...
Lauren Beaubien
2 min read