Healthy Lifestyle

All About RV Adventures

Traveling the world and seeing new places is a dream that many people have, and as people get older, they are often able to...
Lauren Beaubien
2 min read

Gym-Going for Older Adults

There’s a dizzying array of possible workouts out there, and it’s tough to decide which one is best. This challenge can get even more...
Lauren Beaubien
2 min read

Fair Weather Picnics

One of the best ways to enjoy warm spring weather is to spend a day outside! We highlighted a variety of fun springtime activities...
Lauren Beaubien
2 min read

Covid Burnout

“Covid fatigue” has been on everyone’s mind. Many people feel overwhelmed, stressed, and just plain tired from the pandemic. And, for immunocompromised and older...
Lauren Beaubien
1 min read

Springtime Outdoor Activities and Sports

Since the weather is warming up again, it’s the perfect time to start getting outdoors and getting active! Being active and spending time in...
Lauren Beaubien
2 min read

Resources for the Visually Impaired

One of the most common conditions associated with aging is visual impairment. The risk of lowered vision or even blindness increases dramatically as we...
Lauren Beaubien
2 min read

Virtual Activity Ideas

As many places lift mask mandates, it seems that we are getting closer and closer to the end of the Covid-19 pandemic. But, it’s...
Lauren Beaubien
2 min read

Nutrition for Older Adults

Staying healthy is one of the most important parts of an enjoyable lifestyle. While many people take medicine and exercise regularly to take care...
Lauren Beaubien
3 min read

Preventative Care

People plan ahead for things all the time, whether it’s buying ingredients for the next week’s meals in advance or saving money to buy...
Lauren Beaubien
1 min read

A Guide to Journaling

Self-improvement, self-care, and self-reflection are all terms floating around the wellness world right now, from Pinterest boards to official health recommendations. However, it can...
Lauren Beaubien
3 min read