Summer is a great time to enjoy the outdoors with opportunities like swimming, gardening, and hiking. However, due to higher temperatures and increased sun...
The benefits of music to the aging population are innumerable. Certain pieces inspire the mind and boost recollection. The right playlist will aid in...
With summer quickly approaching it is important to understand the importance of sun protection. While fresh air and sunlight provide many mental and physical...
Animal therapy is a practice designed to help alleviate symptoms of various mental and physical conditions by strengthening the human-animal bond. Animals provide many...
Gardening gets more fresh air, helps move your body, and allows you to enjoy nature. Learning and practicing gardening can also help promote exercise,...
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